The BBC have a Parents' Toolkit. Parents' Toolkit is the place for mums, dads and the whole parenting community to find stories, expert advice and fun activities that will help you support your child in a changing world. Click here to access the resource.

Supporting Parents Helpfinder - https://youngminds.org.uk/supporting-parents-helpfinder/

You can click on the following headings for help:

• My child's feelings and behaviour (includes: ADHD, Anger, Anxiety, Autism and mental health, Babies and infants under 5, bullying, challenging behaviour, COVID and mental health, eating problems, gaming, gender identity, grief and loss, school anxiety and refusal, self-harm, self-esteem, transitions, trauma and more).
• Getting help for my child.
• Talking to my child. 
• Parent Helpline and Webchat. 
• Cost-of-living crisis. 
• My child needs urgent help. 
• I don't know where to start. 

Kent Resilience Hub - https://kentresiliencehub.org.uk/parent-carers/.

Visit Kent Resilience Hub where you can increase your understanding, find approaches and tools or navigate your way to support and services relating to resilience and emotional wellbeing.

GOOD MENTAL HEALTH MATTERS - https://goodmentalhealthmatters.com/for-parents 

Developed by the NHS in Kent, Good Mental Health Matters is a free resource for Primary and Secondary school teachers, parents and young people.

Below you can find further documents and tips to support your child's well being.