Fantastic Fred is visiting our school on Friday 13th September

 

F.R.E.D is an acronym for the four practical ways in which children can help to look after their own good mental heath:

Food – eating the right foods

Rest – getting enough sleep

Exercise – being active

Digital Devices – managing time online

Fantastic Fred and his professor will teach children how to look after their own mental health in a positive and memorable way.

 

See the link below to find out more:

 

https://www.goodmentalhealthmatters.com/for-primary-schools